Menopause is a natural stage in a woman’s life, marking the end of her reproductive years. This transition, while normal, can bring about a variety of symptoms due to hormonal changes. At Livly Wellness in St. Paul, we are dedicated to helping women navigate this phase with personalized hormone therapy treatments. Here’s a closer look at menopause, its symptoms, and how our services can make a difference.
What is Menopause?
Menopause typically occurs between the ages of 45 and 55 and is diagnosed when a woman has not had a menstrual period for 12 consecutive months. The transition period leading up to menopause is known as perimenopause, during which hormone levels fluctuate, causing various symptoms.
Symptoms of Menopause and Low Hormones
Menopause and low hormone levels can bring about several symptoms, including:
1. Hot Flashes and Night Sweats
Sudden feelings of heat, often accompanied by sweating and a flushed face, are common during menopause. Night sweats can disrupt sleep and affect overall well-being.
2. Irregular Periods
As hormone levels fluctuate, menstrual cycles can become irregular, with variations in flow and frequency until they eventually stop.
3. Vaginal Dryness
Decreased estrogen levels can lead to vaginal dryness, causing discomfort during intercourse and increasing the risk of urinary tract infections.
4. Mood Swings and Depression
Hormonal changes can affect mood, leading to irritability, anxiety, and depression. Some women experience significant mood swings and emotional distress.
5. Sleep Disturbances
Many women face difficulties sleeping during menopause, including insomnia and frequent waking due to night sweats or anxiety.
6. Weight Gain
Hormonal shifts can lead to weight gain, particularly around the abdomen, and make it more challenging to maintain a healthy weight.
7. Thinning Hair and Dry Skin
Lower estrogen levels can result in thinning hair and dry, less elastic skin. Nails may also become brittle.
8. Loss of Bone Density
Reduced estrogen levels can lead to a decrease in bone density, increasing the risk of osteoporosis and fractures.
9. Cognitive Changes
Some women experience memory problems, difficulty concentrating, and a general sense of “brain fog” during menopause.
How Hormone Therapy from Livly Wellness Can Help
Hormone therapy (HT) is an effective treatment for managing menopausal symptoms. It involves supplementing the body with hormones, primarily estrogen and sometimes progesterone, to balance the levels and alleviate symptoms.
Benefits of Hormone Therapy
- Relief from Hot Flashes and Night Sweats: HT can significantly reduce the frequency and severity of hot flashes and night sweats, improving comfort and sleep quality.
- Improved Vaginal Health: Estrogen therapy can alleviate vaginal dryness and discomfort, enhancing sexual health.
- Mood Stabilization: HT can help stabilize mood swings and reduce feelings of anxiety and depression.
- Better Sleep: By reducing night sweats and anxiety, HT can improve sleep patterns and overall restfulness.
- Prevention of Bone Loss: HT can help maintain bone density, reducing the risk of osteoporosis.
- Skin and Hair Health: Estrogen can improve skin elasticity and moisture, and help reduce hair thinning.
Types of Hormone Therapy
- Estrogen Therapy (ET): Typically recommended for women who have had a hysterectomy. It can be administered as pills, patches, gels, or creams.
- Combined Estrogen-Progesterone Therapy (EPT): For women with an intact uterus, combining estrogen with progesterone helps protect against endometrial cancer.
Personalized Treatment at Livly Wellness
At Livly Wellness, we understand that each woman’s experience with menopause is unique. Our approach to hormone therapy is personalized to meet individual needs and health goals. We start with a comprehensive evaluation, including a detailed medical history and hormone level testing, to determine the most appropriate treatment plan.
Our team of experienced healthcare professionals provides ongoing support and monitoring to ensure optimal results and address any concerns. We are committed to helping women navigate menopause with confidence and ease.
Contact Us
If you’re experiencing symptoms of menopause and want to explore how hormone therapy can help, contact Livly Wellness today. Schedule a consultation and take the first step towards regaining your well-being.
Livly Wellness
🌐 Website: www.livlywellness.com
📞 Phone: 612-662-5531
Navigating menopause can be challenging, but you don’t have to do it alone. At Livly Wellness, we are here to support you with expert care and effective treatments tailored to your needs.
